One thing that has caught me by surprise is that for some reason, I keep craving “Pepsi” about every two weeks. Pre-pregnancy, I was more of a diet pop drinker and the taste of full sugar (or should I say, “full high fructose corn syrup”) pop was “too” sweet for my tastes. But ever since I’ve been pregnant, I’ve decided to stay away from both.
Currently, during the course of a day, I drink:
- 1 cup Tropicana OJ (calcium + vitamin D fortified) with breakfast to take my prenatal & folic acid (this has replaced my morning coffee which wasn’t nearly as bad as I thought it was going to be. OJ is delicious, full of flavour, calcium, vitamin C & D, AND folic acid, all the while it helps you absorb your vitamins too!
- with my lunch, I usually have 1c skim milk (calcium fortified) and depending on how many other servings of dairy I’ve had that day maybe another one with supper. Although yogurt has been a regular on my menu of late.
- the rest of my day I”m drinking water, water and more water usually all through the evening. Pregnancy has brought me thirst like no other.
For a while, I couldn’t even stomach the idea of fizzy anything. I used to make POM spritzers with POM juice + club soda, but for some reason that didn’t appeal to me. It could be because that’s what my drink of choice was on New Year’s Eve when I still wasn’t feeling well? But then all of a sudden I felt like I reeeeally wanted a Pepsi. We don’t normally have it around the house, but I asked the husband to pick some up because I felt like I needed it in a real bad way! So I had a drink and that was the end of it.
Then a few weeks later, same thing! But this time I decided I was going to “try” to satisfy this craving another way. I picked up this Santa Cruz Organic Root Beer from Planet Organic:
This was a coincidence because one of you lovely readers suggested to me yesterday that I try the local Propeller Root Beer that is made with cane sugar! I am most certainly going to do that because while the flavour of this root beer was “good”, it definitely lacked on the fizziness factor and I think it was the fizzy part that I was wanting the most!
And last night, I was craving the “fizzy” yummy sweet “Pepsi” again. And we were going to be watching movies, so I needed “something.” I decided I would give this a try:Here we have as much juice squeezed out of the lemon as I could, a squirt of agave nectar and a can of club soda.
The flavour was DELICIOUS and as you can see, the “fizzy” factor was perfect :-)High fructose corn syrup should be avoided whenever possible in my books and while I’m not perfect, I am definitely making a better effort to steer clear!
Do you guys have any “healthier” option bevvies?
16 comments:
The only thing I drink is water and an occasional club soda. Sorry. But you are definitely on the right track.
If you don't mind regular sugar and not HFCS, they have Pepsi Throwback out right now. I noticed that the ingredients on the Throwback are less than 1/2 the ingredients listed on regular Pepsi, which makes it a better option IMO.
I love San Pellegrino when I was fizzies :)
I'm with you on avoiding HFCS, but I've been DYING for a flavored drink (I only drink water and coffee in the AM) the club soda trick might have to be tried soon. Thanks for the tip
I like plain old h20 + lemon + ice cubes.
Have you thought about making some real iced teas, maybe sweeten them with honey or agave?
Jaimie: ya know, I've heard that Pepsi and Coke were coming out with a new "healthier" line, but I haven't yet seen it on the shelves here. When I go to Florida in April I'm going to have to put that on my list of things to try!
Lynn: thank you for reminding me I have like 4948483 teas in my cupboard and that's a great idea! I'm always worried about which ones are "safe" herbals, but I'm sure there's something in there that will be fine no question.
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I've heard some stuff lately that Agave is not as good as everyone had thought..have you read anything on that?
Laura: YES actually! Tasha pointed out an article to me the other day and it was the first time I heard that! Here it is for anyone who's interested: http://www.huffingtonpost.com/dr-mercola/sugar-may-be-bad-but-this_b_463655.html
I'm lucky because I pretty much only like water and milk to drink. If I have a headache, I might drink a few sips of Coke or Pepsi, or if my tummy's upset I might drink half a can of gingerale, but most mostly it's water and milk all the way (um, sorry...didn't mean to put in part of your blog title there!).
I do some things right. :D
Recently I've had some hot chocolate and tea, and I might be having coffee one of these days (the fancy instant ones like Caramilk or Orange Cappucino) because I cleaned out my cupboards and I'm trying to use them up!
Okay, obviously typing is not one of the things I do right...just take out that extra "most" when you read my last comment, lol.
I was a weirdo with food when I was pregnant. I would dip sugar free popsicles in club soda...go figure. I like your idea of the orange juice, though. I am making more of my own juice lately, and think I'll try mixing that with the club soda!
If you are looking for non-fizzy, I make my own iced tea. I am trying to avoid Diet Pepsi (I'm seriously an addict) so I put 2 decaf earl grey and 2 decaf tetley in to a juice jug. In each glass, I juice some lemon and use a bit of sweetner (I use Stevia) and it is sooo good.
I'm 19 weeks preggers and I am having the SAME Pepsi cravings... I am totally going to try your yummy drinks:) Thanks for the new ideas!
that looks like a fantastic idea! Looks so refreshing, fizzy and yum! I'm gonna try to remember this for next time!
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Love your drink ideas! The lemon one sounds fantastic.
I like cranberry or grape juice mixed with seltzer. Yum! I've had a crazy pregnancy craving for Coke Zero, so I can relate! :)
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