Sunday, March 22, 2009

Recipe Review: Pork-Chops with Orange & Fennel Salad (Eating Well)

I’ve got another Eating Well recipe for yas that I’ve been meaning to post and review for a while now.  It was the Pork-Chops with Orange & Fennel Salad which was sooo delish!

I don’t know about you guys, but I just loooove a fresh juicy fruit in a salad and especially when it’s a warmed salad like this one.  The orange was such a delightful flavour with the fennel.

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When we made the recipe, we only seasoned two of the chops with the anise because of course “you know who” doesn’t like anything adventurous, so only two chops were seasoned with it for me and Brookie:

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I love segmented oranges and grapefruits without the membrane, yum!

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All the kiddies into the hot tub:

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The end result:

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It was sooo fresh and flavourful and I’d highly recommend it!

NUTRITION INFORMATION: Per serving: 257 calories; 10 g fat (2 g sat, 5 g mono); 66 mg cholesterol; 20 g carbohydrate; 24 g protein; 5 g fiber; 378 mg sodium; 818 mg potassium.
Nutrition bonus: Vitamin C (140% daily value), Vitamin A (25% dv), Potassium (23% dv).
1 Carbohydrate Serving
Exchanges: 1 fruit, 1 vegetable, 3 lean meat

6 comments:

Vanessa said...

"All the kiddies into the hot tub" - ok Rachel! ;) Too cute.

Looks yummy!!!

Lex said...

Wow I am not a big pork chop fan, but that looks SOOO delish!!!!

eurydice said...

looks delish!

Trish said...

I haven't had pork in a long time - but this looks good.

Squishy ! said...

That does look very yummy. All of these new recipes keep reminding me that I had promised myself to try some new recipes! *laughs*

sarah said...

Hmmm I've been wanting to do cook some pork chops.

Also I tagged you.